Blog

Book a remote healing session

Remote Sessions Available

In these times of isolation and lock- downs there are many people world- wide who do not have physical access to holistic healing.

We are able to perform a range of remote healing and counselling services to assist with wellness and help alleviate anxiety, depression and the stresses of isolation and loneliness, as well as from being confined with people for long periods.

We have provided successful phone, Whatsapp and Skype sessions for remote customers, locally as well as overseas.

Energy is everywhere. This means we can send energy anywhere. It is always great and easier when a person is here with us, but we are able to feel the energy of anybody anywhere. We can check your chakras, send healing and work on any emotional issues you might have. With the emotional issues, all we need is interaction with you. You will need to perform certain actions on your own body during the session, as we can’t physically touch you.

We have also done remote regressions successfully.

All you need:

  1. Your Phone, Whatsapp or Skype
  2. You need to be comfortable. When we do healing and regressions, you need to lie down in a quiet place where you will not be disturbed.

If you wish to book a remote session, please go to our remote session page select the option and indicate what you need from the session.

Leave your emotional baggage in 2019

We work hard during the year and look forward to the holidays. Always believing when the holiday arrives, everything will be ok. We somehow convince ourselves that we will suddenly no longer feel overworked, stressed, anxious, alone, etc.

Unfortunately, that is just not what we find when we eventually go on holiday. We still feel all the emotions, the only difference is we don’t have to go to work. For the first week most people feel sick. The body is desperately trying to relax. The anxiety and stress do not magically disappear. Neither does the negativity. We are physically and emotionally drained.

All we want to do is relax, but suddenly we find ourselves in the holiday stress, yes, the holiday stress with family. Sometimes the family we don’t have to deal with during the year. We feel pressure to buy presents for everybody, causing unnecessary financial stress.

We have all these wonderful plans of what we are going to do while on holiday. Those staying at home plan to do all the work they don’t have time for during the year. Then we feel too tired. The body and souls screaming at you, please let us rest.

New year arrives. Time to have all those new year resolutions. We decide all sorts of things.

  1. I am going on a diet and will lose all the weight I always want to.
  2. I am going to stop smoking.
  3. I will find a job or a better job.
  4. I will make more money this year. The new year must certainly be better that this year.
  5. I will be a better partner of lover this year.

We can go on and on. The list is endless. The problem is nothing changed. You didn’t make changes in your life to allow things to be different.

None of the above can happen if you don’t work on yourself. Get rid of all the baggage or the baggage will simply follow you into the new year and the next and the next.

Before we know it, we realise that our holiday is coming to and end. We start to stress about the new year. We forget all about our plans for the new year.

Instead of following the same ineffective pattern that al the previous years, why not actually start changing and designing your own life.

Get rid of the negativity. Recharge your body and soul and enjoy the holiday.

Work on the future. Open yourself up to the abundance, love and happiness you deserve. Start having fun.

Become the being of light you wish to be and know you are. Be all you can be!

Get yourself emotionally ready for 2020

People love to create new year resolutions.

First get rid of all the negativity and emotional baggage from this year and enter the new year ready and free of old emotional baggage that is holding you back.

Come and visit us and spend the holiday on healing yourself. We live in such a stressfull world and we spend most of our holiday stressing about work, life and the future. Clear yourself of negativity and have a more relaxed holiday.

Love and light

Reiki for Stroke Patients

How Can Reiki Help?

Reiki may be helpful to stroke patients in a variety of ways. Some of the potential benefits of Reiki treatments for stroke patients include:

Reduced Anxiety and Stress

Strokes are a life-changing experience. In the aftermath of this distressing event, people often feel overwhelmed and anxious. Not only do they worry that they may experience another stroke in the future, but they also feel stressed and inpatient as they face months or even years of recovery. Reiki can reduce these negative feelings, allowing the client to relax and focus more energy on recovery.

Improved Balance of the Mind and Emotions

Stroke patients may experience strong emotions during recovery, both as a result of the trauma they have experienced, as well as any damage that was done to the brain’s limbic system during the stroke. Receiving regular Reiki treatments can help to balance the patient’s emotions and reduce mood swings.

Faster, More Complete Recovery

Reiki may boost the client’s immune system and natural ability to heal. This may speed a stroke patient’s recovery and improve the effectiveness of other treatments, such as physical therapy.

Decreased Sensations of Pain

Rehabilitation and physical therapy can be painful for stroke patients. Muscles can become sore and tired, causing patients to feel discouraged. Reiki may help to reduce the pain experienced by patients in therapy, which leads to improved patient comfort and better compliance with the physical therapist’s instructions.

Better Patient Outlook

As Reiki restores a client’s emotional balance, reduces stress and boosts the immune system, the patient’s outlook on his or her future may also improve.

Is Reiki Safe for Stroke Patients?

Reiki is a non-invasive treatment that involves no tissue manipulation, tools or pressure on the client’s body. Because it can be performed with only light touch or no physical contact at all, Reiki is generally considered safe for stroke patients, even immediately after the stroke has occurred. In fact, some Reiki practitioners believe that Reiki will be more effective for clients who have suffered strokes if they begin treatment as soon as possible after the event. Nonetheless, stroke patients should talk to their doctor before beginning Reiki treatments to discuss if they should or can be included in their healing plan.

Patient Stories

At the time of publication, there haven’t been many research studies conducted with the goal of exploring the relationship between Reiki and stroke patient recovery. However, many stroke patients who have undergone Reiki sessions have reported that they found the treatment helpful. For example, one stroke patient reported that, after a stroke left her paralyzed on the left side of her body, a single Reiki treatment administered in the hospital helped her to move the fingers on her left hand for the first time since coming to the emergency room. The patient was impressed with the results of the treatment, so she continued Reiki sessions after returning home. She believes that these sessions, along with traditional rehab, led to a complete physical recovery.

Another stroke patient reported that Reiki was a helpful addition to her treatment regimen even years after her stroke. Prior to beginning Reiki sessions, the patient had participated in many other types of therapy, but she had never fully recovered from the effects of her stroke. After participating in only a few Reiki sessions, the patient reported feeling more balanced, energized and coordinated than she had since the event occurred.

Reiki and Stroke Prevention

In addition to helping stroke patients recover, Reiki may also be helpful in preventing strokes among people who are at high risk for developing blood clots. According to the CDC, the blood clots that cause strokes are more likely to occur among patients with heart disease, high cholesterol or diabetes. Because Reiki promotes the body’s own ability to heal itself, it may aid in the treatment of some of the conditions that can lead to a stroke. Furthermore, since high blood pressure is another known contributor to the development of strokes, Reiki may also help prevent this condition by reducing stress levels and lowering a client’s blood pressure.

Cancer and Reiki

How can Reiki help cancer patients

Reiki, a stress reduction and relaxation technique, has become a subject of curiosity for cancer patients everywhere. Studies and anecdotal evidence has shown that, in addition to promoting relaxation among patients, Reiki can also be used to encourage healing and provide other benefits. In fact, some studies have even explored the effect of Reiki on patients who are undergoing cancer treatment concurrently. These studies have found that, although Reiki is not a substitute for other cancer treatments, it may enhance these treatments and offer a number of benefits to patients as they deal with the symptoms and stresses of cancer.

People who practice Reiki understand that pain and illness in the body are exemplified by blocked energy pathways. The goal of Reiki treatments is to strengthen the flow of energy through these blocked or disturbed pathways, thus decreasing pain and enhancing the body’s natural ability to fight illnesses and heal itself.

For cancer patients, Reiki may be able to help reduce pain associated with the progression of the disease. It can also reduce some of the uncomfortable symptoms patients commonly experience during cancer treatment, such as anxiety, weakness and nausea. Furthermore, Reiki can also improve the patient’s emotional health and outlook, which may increase the patient’s ability and willingness to comply with physician’s instructions and adhere to treatment protocols.

Crystals for sale

8 ways to use healing stones / crystals

There is no right or wrong way to use crystals. Still, it’s important to make crystals a part of your daily routine to reap all the benefits.

1. Program your crystal with an intention

The first things to do when you’re working with a crystal is to program it with an intention. The crystal wants to work for you, but you have to tell it what to do. It will then serve as a daily reminder of that goal.

To program it, hold the crystal in your hands, close your eyes, and take three deep breaths. Then aloud or in your head, say “I ask that the highest vibration of love and light connect with my highest self to clear all unwanted energy and any previous programming. I command this crystal to hold the intention of [insert your intention here].”

End by saying thank you three times to emphasize that what you’re asking for already exists in the universe.

2. Wear your crystals

The more you touch your precious stones, the more you can tap into their energy, so wearing them is a smart stategy. And these days, crystals are in literally everythingjewelrybeauty productsclothing—you name it. But if all else fails, tucking one into your bra will always do the trick.

3. Toss them into your purse or pocket

If wearing crystals isn’t your thing, or maybe you just want to start small on your gemstone journey, put one in your pocket or purse. Use it as a touchstone throughout the day to help ground you.

4. Meditate with them

To up your dose of spiritual energy, meditate while holding your crystals to connect with their metaphysical powers. You are not praying to the crystals. You’re holding them as a source for you to get connected within yourself.

5. Create a crystal layout

To mentally and energetically kick off your day right, create a crystal layout in the morning before you get out of bed.

Simply lay down and place a few crystals on your body (i.e., a piece of rose quartz on your heart chakra or an amethyst over your third eye) and just breathe and marinate in the high-vibe energy of the stones. After even just five minutes of laying there, you will feel a shift.

6. Put them in your bath

Make your bath time feel über fancy by throwing some gems in the water. (Not all crystals are meant to be in water though, so be sure to double check first). For example. Shungite for detoxing and rose quartz for some nurturing self-love.

7. Sprinkle them throughout your space

Cleansing the energy of your home is as easy as sprinkling a few stones throughout your space. Not only do they elevate the vibe, but they make for beautiful decor in every room, too. Place a crystal on your desk to give you good vibes while you work. Use a big geode as the centerpiece on your coffee table. Or, go all out and create an altar with all your crystals, tarot cards, and palo santo. 

8. Do a ritual with them

For some deep healing, a crystal ritual might be in order. Malachite is a hot stone for transformation. So if you’re ready to heal emotional wounds, forgive yourself or others, or let go of beliefs that are no longer serving you, stock up on the gorgeous green gem, and hold it over your heart for 11 minutes and just feel.Edit

Visit to the old age home

A group of us went to an old age home this weekend and gave the elderly, their children and the caregivers an afternoon of pampering and healing.

They received foot massages from varies people, including our very own reflexologist, Lizanne.

We also scanned their bodies for problems and gave some healing.

They received head massages and many more. Even their nails got clipped and painted.

Cake and tea can never be left out of course 🙂

If you are in the Pretoria, Centurion area and your old age home is interested, please contact us.

No charge, in case I need to mention this.

Essential oils take 22 seconds to reach the brain. 

Did you know? Essential oils take 22 seconds to reach the brain.  2 minutes to be found in the bloodstream and 20 minutes to affect every cell in the body.

Due to the this, it takes only about 2.5 hrs to be out of the system, therefore you must apply oils every 2-3 hrs to work.

Have a look at our list of available Holistic Oils and Sprays on the link below

http://www.adastrahealing.org.za/menu-order-form/

Buy oils and sprays from us now

Buy oils and sprays from us now. Our menu / order form can be found on the website with a description of the products. All our products are hand made and we can make any specialised product on your request. Products we currently have include:

Sprays: Sage Harmonizing Spray
Sage Space Clearing Spray

Essential Oils:
Archangel Michael Oil
Astral Travel Oil
Courage Oil
Earth Oil
Energy Oil
Healing Oil
Interview Oil
Lunar Oil
Purification Oil
Protection Oil
Psychic Oil
Vision Oil

http://www.adastrahealing.org.za/menu-order-form/